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You don't have to eat well. Small and enough is a full meal — and breaking bread has been treated as holy at every kind of table.
The back of Bread — with the code that opens this room
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GROUND · VI

Lesson 6 of LII · the GROUND course
The idea behind this card — Bread

You don't have to eat well. Small and enough is a full meal — and breaking bread has been treated as holy at every kind of table.

GROUND — The sacred ordinary — the body and the day as holy ground

people sat with this card this month

The practice

eat one boring, effortless thing in the next hour — toast, a banana, cheese on crackers. If you want, eat it slowly enough to notice it. The bar is nourishment, not ceremony. Though it can be both.

Where this idea comes from

  • Table fellowship traditions

More in this deck

FEEL · VI  ·  REMEMBER · VI  ·  TEND · VI

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