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When a wave hits, you can plant your feet and name five things you can see. Waves pass. Most old prayers are mostly ways of standing still.
The back of The wave — with the code that opens this room
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GROUND · X

Lesson 10 of LII · the GROUND course
The idea behind this card — The wave

When a wave hits, you can plant your feet and name five things you can see. Waves pass. Most old prayers are mostly ways of standing still.

GROUND — The sacred ordinary — the body and the day as holy ground

…people sat with this card this month
…

The practice

learn the drill calm: feet flat, five things you can see, four you can hear, three you can touch. Rehearse it once now, so it's ready when the water rises.

Where this idea comes from

  • Sudden temporary upsurges of grief — Therese Rando; grounding practice

More in this deck

FEEL · X  ·  REMEMBER · X  ·  TEND · X

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