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GROUND · II
Lesson 2 of LII · the GROUND course
The idea behind this card — The breath
You're allowed to just breathe. In several old languages, the word for breath and the word for spirit are the same word.
GROUND — The sacred ordinary — the body and the day as holy ground
…people sat with this card this month
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The practice
place a hand flat on your chest. Press slightly. Feel three full breaths rise under your palm. Say — silently is fine — still here. That's the entire practice. It is enough.
Where this idea comes from
- Ruach, pneuma, spiritus — breath and spirit share a word; Sanskrit atman, from the root meaning to breathe
More in this deck
This room doesn't expire. Come back for whatever is coming up — tonight, the anniversary, years from now.
This card lives in the deck — 52 companions. Buy the physical deck — $35.00 · free US shipping