You're holding a HELD card — the front is a card to hold, the back is a lesson, and this room is yours forever. New here? How this works →
HELD · SOUL · every card is a room
Sit with Kelly — she’ll hold this card with you in the press →
If the heaviness stays very heavy for very long, reaching for help is a strong move. A counselor, a group, a chaplain — whoever holds your kind of trouble.
The back of Guides have guides — with the code that opens this room
tap the card to turn it over

TEND · VII

Lesson 46 of LII · the TEND course
The idea behind this card — Guides have guides

If the heaviness stays very heavy for very long, reaching for help is a strong move. A counselor, a group, a chaplain — whoever holds your kind of trouble.

TEND — The practices — sabbath, service, blessing, hope, vigil

people sat with this card this month

The practice

run the honest check: has the weight moved at all in recent months, even slightly? If genuinely no, take one step this week — one call, one group, one ask for a name. Even guides have guides.

Where this idea comes from

  • Prolonged grief research; chaplaincy and spiritual care professions

More in this deck

GROUND · VII  ·  FEEL · VII  ·  REMEMBER · VII

This room doesn't expire. Come back for whatever is coming up — tonight, the anniversary, years from now.

This card lives in the deck — 52 companions. Buy the physical deck — $35.00 · free US shipping