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HELD · for the end of a marriage · every card is a room
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GROUND · II
Lesson 2 of LII · the GROUND course
The idea behind this card — Separation distress
The ending lands in the body first — a tight chest, tired bones, the middle-of-the-night wake. That's the body still attached, not a verdict.
GROUND — The body and the immediate day
…people sat with this card this month
…
The practice
scan your body once, slowly, head to feet. Name what you find — tight chest, heavy arms, clenched jaw — out loud if you can. The body grieves bonds the mind has already argued its way out of. Naming it attachment, not danger, is the practice.
Where this idea comes from
- John Bowlby — attachment and separation distress
More in this deck
This room doesn't expire. Come back for whatever is coming up — tonight, the anniversary, years from now.
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