You're holding a HELD card — the front is a card to hold, the back is a lesson, and this room is yours forever. New here? How this works →
HELD · for recovery · every card is a room
Sit with Kelly — she’ll hold this card with you in the press →
You're not required to negotiate with 'come on, one won't hurt.' You owe that sentence nothing.
The back of The old offer — with the code that opens this room
tap the card to turn it over

TEND · III

Lesson 42 of LII · the TEND course
The idea behind this card — The old offer

You're not required to negotiate with 'come on, one won't hurt.' You owe that sentence nothing.

TEND — Scaffolding, boundaries, and the people who hold you

people sat with this card this month

The practice

prepare your sentence now, calm: 'I'm good.' Or: 'Not tonight.' Deploy it, change the subject, leave if the seminar starts. A full stop is a complete answer.

More in this deck

GROUND · III  ·  FEEL · III  ·  REMEMBER · III

This room doesn't expire. Come back for whatever is coming up — tonight, the anniversary, years from now.

This card lives in the deck — 52 companions. Buy the physical deck — $35.00 · free US shipping