You're holding a HELD card — the front is a card to hold, the back is a lesson, and this room is yours forever. New here? How this works →
HELD · for recovery · every card is a room
✦ Sit with Kelly — she’ll hold this card with you in the press →
An invitation: one kind thing for tomorrow's you — the evening planned at noon, the fridge stocked, the hard hour pre-softened.
The back of Prospective self-care — with the code that opens this room
tap the card to turn it over

TEND · VI

Lesson 45 of LII · the TEND course
The idea behind this card — Prospective self-care

An invitation: one kind thing for tomorrow's you — the evening planned at noon, the fridge stocked, the hard hour pre-softened.

TEND — Scaffolding, boundaries, and the people who hold you

…people sat with this card this month
…

The practice

before bed, leave tomorrow-you three gifts: the phone charged, one task named on a note, the loudest hour given its standing appointment. Ninety seconds tonight buys a safer evening.

More in this deck

GROUND · VI  ·  FEEL · VI  ·  REMEMBER · VI

This room doesn't expire. Come back for whatever is coming up — tonight, the anniversary, years from now.

This card lives in the deck — 52 companions. Buy the physical deck — $35.00 · free US shipping

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