You're holding a HELD card — the front is a card to hold, the back is a lesson, and this room is yours forever. New here? How this works →
HELD · for the end of a marriage · every card is a room
Sit with Kelly — she’ll hold this card with you in the press →
A wave may hit at the song, the envelope, them across a parking lot. You can plant your feet and name five things you can see. Waves pass.
The back of STUG — with the code that opens this room
tap the card to turn it over

GROUND · X

Lesson 10 of LII · the GROUND course
The idea behind this card — STUG

A wave may hit at the song, the envelope, them across a parking lot. You can plant your feet and name five things you can see. Waves pass.

GROUND — The body and the immediate day

people sat with this card this month

The practice

learn the drill calm: feet flat, five things you can see, four you can hear, three you can touch. Rehearse it once now, so it's ready when the water rises. And pre-decide what an accidental sighting gets: a nod, an exit, nothing owed.

Where this idea comes from

  • Sudden temporary upsurges of grief — Therese Rando

More in this deck

FEEL · X  ·  REMEMBER · X  ·  TEND · X

This room doesn't expire. Come back for whatever is coming up — tonight, the anniversary, years from now.

This card lives in the deck — 52 companions. Buy the physical deck — $35.00 · free US shipping