You're holding a HELD card — the front is a card to hold, the back is a lesson, and this room is yours forever. New here? How this works →
HELD · for the end of a marriage · every card is a room
Sit with Kelly — she’ll hold this card with you in the press →
If there's a person you never have to perform for, you're allowed to lean there without apology.
The back of Co-regulation — with the code that opens this room
tap the card to turn it over

TEND · IX

Lesson 48 of LII · the TEND course
The idea behind this card — Co-regulation

If there's a person you never have to perform for, you're allowed to lean there without apology.

TEND — Support, boundaries, and the rebuild

people sat with this card this month

The practice

name your safe person — actually say the name. Then lean this week, on purpose: one unperformed conversation about how it actually is. The leaning needs somewhere to go now. If no name comes, finding one is this card's assignment.

More in this deck

GROUND · IX  ·  FEEL · IX  ·  REMEMBER · IX

This room doesn't expire. Come back for whatever is coming up — tonight, the anniversary, years from now.

This card lives in the deck — 52 companions. Buy the physical deck — $35.00 · free US shipping