You're holding a HELD card — the front is a card to hold, the back is a lesson, and this room is yours forever. New here? How this works →
HELD · for recovery · every card is a room


tap the card to turn it over
GROUND · V
Lesson 5 of LII · the GROUND course
The idea behind this card — Evidence against catastrophe
However many days it has been, you have made it through every single one. That count is evidence, not luck.
GROUND — The healing body and the immediate day
…people sat with this card this month
…
The practice
say the number out loud — days, weeks, whatever the count is. Then say: I have made it through every one. Write the count where the hardest hour can see it.
More in this deck
This room doesn't expire. Come back for whatever is coming up — tonight, the anniversary, years from now.
This card lives in the deck — 52 companions. Buy the physical deck — $35.00 · free US shipping